Lighthouse Talks: A Guide to Being the Change
- Jennifer Lasell
- Sep 24
- 4 min read
Updated: Sep 26
Everything in life begins with intention. As a psychic medium and spiritual life coach, I’ve seen how the energies we hold in our minds shape not only our lives but the world around us. The truth is simple, yet profound: energy follows thought.
The Power of Your Thoughts
Every thought carries energy — a vibration that moves through your being and radiates outward. Focus on fear, worry, or limitation, and you reinforce patterns that keep you stuck. Focus your intention on clarity and love, and your energy aligns with higher possibilities.
Through reflection and mindfulness, we can observe our thoughts without judgment. This awareness allows us to purify our inner landscape, releasing lower desires and opening ourselves to guidance from Spirit, God, the Universe, or whatever higher source you trust.
The Lighthouse of Your Mind
Imagine your mind as a lighthouse perched on a rocky shore. When your thoughts are clear and aligned with higher purpose, the lighthouse beam shines brightly, reaching far across the waters to guide and inspire others. When your thoughts are clouded by fear, self-interest, or negative patterns, the light is still present, but it is dimmed or unfocused and cannot radiate outward effectively.
To shine forth is to align your energy with love and clarity, allowing your light to illuminate paths for others, dispel confusion, and inspire hope — just as a lighthouse safely guides ships through darkness and stormy waters.
Shine Forth Through Meditation
One of the most powerful ways to expand your inner lighthouse beam is through intentional meditation. A simple, accessible practice helps align your mind, heart, and energy:
Grounding – Imagine a golden beam of light extending from the base of your spine deep into the heart of the Earth, providing stability and nourishment that helps your body feel grounded and safe, while also helping you remain present.
Center of Head / Self – Bring your awareness to the center of your head, the seat of higher mind, intuition, and inner guidance, allowing it to become a radiant center of clarity, connecting your inner wisdom to your thoughts and actions.
Golden Radiant Sun – Visualize a warm, golden sun above your head, filling you with love, energy, and vitality, and the strength to shine forth into the world. This is your own neutral (non-dual) spiritual energy.
Psychic Self-Protection – There are many effective forms of psychic self-protection. Here is one to experiment with: Envision a rose of protection: a single stem with roots, placed just outside your aura, directly in front of you. Its petals gently shield and balance your energy while still allowing your inner light to radiate outward freely, reaching and inspiring others.
As you breathe and focus, imagine your lighthouse beam expanding outward, illuminating paths, inspiring hope, and guiding others.
We Attract What We Put Out
This is where the Law of Attraction comes into play. Thoughts, intentions, and energy radiate outward and naturally draw back like-minded experiences. Positive, love-filled energy opens pathways for growth, healing, and connection. Negativity or fear, left unexamined, tends to reinforce limitation.
In my work as a medium, I see how intentions ripple outward. A thought of compassion, forgiveness, or hope doesn’t remain confined to the mind — it moves through unseen realms and touches the collective field. Conscious creation allows us to direct our energy intentionally, letting the guiding beam of our inner lighthouse shine fully.
No One is an Island
We are all connected. Every thought and intention contributes to the larger web of humanity. Spiritual seekers often discover this through meditation, intuitive work, or channeling: our energy fields blend with the collective consciousness.
Focusing on service, offering compassion, or holding space for healing allows our inner light to reach farther than we imagine. Shine Forth, and you illuminate paths for others, helping guide the flow of collective energy toward clarity, love, and growth.
Wisdom from the Bhagavad Gita
The Bhagavad Gita reminds us:
“Out of compassion for them, I, dwelling in their hearts, destroy with the shining lamp of knowledge the darkness born of ignorance.” — Bhagavad Gita 10.11
This verse illustrates the essence of Shine Forth. When our minds and hearts are aligned with the divine will, our inner light dispels darkness — not only within ourselves but in the world around us. Just as a lighthouse guides ships to safety, our clarity, compassion, and conscious energy illuminate paths for others, helping them navigate challenges with insight and hope.
Becoming a Conscious Creator
Living as a conscious creator mirrors the universal creative process. We conceive a thought or intention rooted in clarity, love, and alignment with the higher will. We nourish it with attention, energy, and faith. And then we release it to unfold in its own time, trusting that our light will reach where it is needed.
Spiritual seekers are willing to step into unknown energies and explore new dimensions of reality. By understanding that energy follows thought, embracing the Law of Attraction, recognizing our connection to others, and choosing to shine forth, as a lighthouse would, we can actively participate in shaping a life and a world that reflects our highest potential — being the change we wish to see.
About Jennifer Lasell
I’m a psychic medium, spiritual life coach, and energy healer, dedicated to helping people connect with their intuition and inner wisdom. My work is rooted in meditation, reflection, and deep listening, offering guidance with care, presence, and respect for each person’s unique path.
I provide spiritually guided readings and a gentle, sacred space where spirit-to-spirit connection supports every session. With the guidance of your spirit guides and guardian angels, we explore your questions, insights, and inner guidance—helping you notice the wisdom that already lives within you. As a spiritual life coach, I also help you translate these insights into practical steps, empowering you to move forward with confidence, clarity, and alignment.
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